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Ian Douglass

Ian Douglass is a volunteer firefighter, lackadaisical Concept2 rower and SkiErger and is the worst masters swimming All-American in recorded history. He also helps professional wrestlers publish their autobiographies, assists businesspeople with the writing of coherent thoughts and has overhyped degrees from Michigan and Northwestern.

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Get It While It’s Hot: The Weight-Training Tool You Need to Build Practical Strength

The CAP Barbell Olympic Trap Bar is currently on sale for about a third of its normal price. Getting your groceries into the house will never prove taxing again

Can I Get Big Shoulders Without Lifting Weights?

It’s not that I have anything against weights. I just don’t like lifting them over my head

What Kind of Pump Can I Get from Bench Pressing with Resistance Bands?

They might be rubber instead of iron, but I swear those suckers are still hard to move

Why Is Red Bull and Every Other Energy Drink the Color of Urine?

Early Lucky Strike Ads Promised Smoking Would Inspire Great Feats of Strength, Heroism and Feminism

Do Bigger Balls Give You More Testosterone?

What Is It About Stretching That Makes It Feel So Good?

The Ice Packs That Will Make Your Back Pain Super Chill

How Much Should I Be Able to Bench Press at Every Stage of My Life?

Do I Have to Wear One of Those Stupid Looking Weightlifting Belts?

Does My Rec League Softball Game Count as Any Kind of Exercise?

Which Video Game Character Has the Best Running Form? A Nike Coach Weighs In