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Ian Douglass

Ian Douglass is a volunteer firefighter, lackadaisical Concept2 rower and SkiErger and is the worst masters swimming All-American in recorded history. He also helps professional wrestlers publish their autobiographies, assists businesspeople with the writing of coherent thoughts and has overhyped degrees from Michigan and Northwestern.

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How Thicc Can Running Make My Ass?

Forget Couch to 5k. I’m looking for Couch to Badonkadonk

What Is the Strongest Muscle in the Body?

You’re really gonna want to chew on the answer to this one

Are CrossFit Pull-Ups Real Pull-Ups?

They do involve hanging from a bar. The rest depends on how much of a pull-up purist you are

Is Fartlek Training Any Good, or Does It Just Stink?

A Winning Look at the Forgotten Championship Belts of Golf and Other Surprising Sports

Don’t Let Anyone Tell You That Refried Beans Are Bad for You

Can Hash Browns Ever Be Considered Part of a Healthy Breakfast?

Am I a Dip for Not Doing Bodyweight Dips?

How Do I Work Out My Chest Without Ever Having to Bench Press Again?

Here’s the Worst Possible Thing to Eat for Your Immune System

A Newbie’s Guide to Everything You’re Doing Wrong on the Bench Press

How Do I Make My Protein Shake Not Taste Like a Protein Shake?