training

Why Can’t Men Touch Their Toes?

Spider-Man can’t touch his toes. Er, rather, Tom Holland, the guy who plays Spider-Man, can’t. According to a red carpet interview with Celebrity StarCast, he…

A Fitness Guide for People With No Free Time (And Who Can’t Give Up Fast Food)

Don’t have three hours a day to spend at the gym? Not interested in bulging like a bodybuilder? Unmoved by promises of “fat-blasting, ab-chiseling monster…