strength-training

Can Riding a Bike Give Me Tree Trunks for Legs?

I’m looking to turn these twigs into mighty sequoias

The Completely Pointless, Always Hilarious Fitness Stunts of Matthias Mckinnon

No one needs to be strong enough to use an ab roller with a couch strapped to their back, but that hasn’t stopped the TikToker from showing us what he can do

Do Steroids Shrink Your Penis, Too?

I know what they do to your testicles, but do they also take your dong down a size?

Can I Just Bench Press from the Floor?

I don’t have a bench, and the last time I checked, the floor was free