strength-training

I Am Now Moderately Swole. Do I Need Weightlifting Shoes?

You always gotta dress the part, right?

Could You Please Tell Me the Difference Between Creatine and Pre-Workout?

They’re both powders, I know that — and one of them is supposed to be taken before a workout. But after that, I have not a clue

Does Bench-Pressing Do Anything for My Arms?

Sure, my chest might do the pushing, but it’s not like holding onto all that weight is a walk in the park

How Much Can Boxing Punch Up My Muscles?

I would like Michael B. Jordan’s body in ‘Creed,’ please

Can I Flex My Way to Bigger Muscles?

How Much Can Batman Bench Press?

When Did We Start Flipping Big Honkin’ Tires as Physical Fitness?

What’s the Point of Having an Arch in My Back When I Bench Press?

How Much of Going Bald Can I Blame on Creatine?

Should I Have a Workout Mirror at Home Like They Do at the Gym?