strength-training
Inside Synthol Nation, Where Fake Swole Is the Goal
Videos of hyper-inflated hulks with limbs filled with oil often go viral on the internet, but what’s really happening here?
I Tried the Celebrity-Endorsed StretchLab And Can Now At Least Touch My Toes
And while I might not be doing the splits yet, it definitely felt amazing
From Working Men to World-Class Athletes, Stone Lifting Has Always Been the Ultimate Feat of Strength
Stone lifting > deadlifting every time
How Much You Can Bench Has Absolutely Nothing to Do With Strength
In fact, it’s a very poor way of determining your raw power — despite what the meatheads at your gym would like to think
