Ads starring the ubiquitous ab influencer are everywhere you turn online. But a growing number of fitness experts — and consumers — say that what he has to offer is rather weak.
Tracking your ticker is a great way to determine whether you’re actually getting an aerobic workout, but there are other, simpler ways, too
Every day for 30 days, Sean Seah did 100 push-ups, 100 sit-ups, 100 squats and a 10K run — uniting anime geeks and gym rats in a new fitness movement
This installment of The Normal Person’s Workout sees a man from Wisconsin battle the elements — and his own lifestyle — to try and get in shape