exercise
Does Pilates Count as Strength Training?
Is a Pilates pump a real thing, or are such claims a real stretch?
Is There a Magic Number of Miles I Should Be Running Every Day?
Because I’m immediately stopping as soon as I hit it
Can Anything I Do in Everyday Life Make Me Swole?
The garbage can get very heavy before I take it out
There’s No Shame in Doing Chest Flys on a Machine
In fact, it’s actually the best way to do them
