crossfit

Were Lumberjacks Really the Strength Kings They’re Made Out to Be?

‘Jacked’ might be right there in the name, but for a variety of reasons, they were far smaller than legend would have you believe

Are Those Giant Box Jumps in CrossFit Really Necessary?

I don’t believe I can fly, only that I can badly injure or embarrass myself

When Did We Start Flipping Big Honkin’ Tires as Physical Fitness?

Now a popular CrossFit activity, it was actually the World’s Strongest Man competition’s head referee who reinvented this wheel

Are CrossFit Pull-Ups Real Pull-Ups?

They do involve hanging from a bar. The rest depends on how much of a pull-up purist you are