cardio
Is There a Set Amount of Time I Should Be Jumping Rope For?
What’s the magic minute mark that constitutes a quality workout?
How Jacked Can the Humble Jumping Jack Make Me?
Generations of gym teachers can’t be wrong, can they?
I Have No Clue Whatsoever How Long My Jump Rope Should Be
I do know that it won’t stop whacking me in the back of the head, though
How Do I Get Abs Without Ever Having to Move My Abs?
Actually, that might be the best — and only — way to achieve that mythical washboard stomach
