anxiety-disorder

How to Get Over Your Irrational Fear of Crowds

People fear crowds in several different ways. There’s the aspect where people feel they have no means of escape (agoraphobia); there’s the more obvious or…

How to Get Over Your Irrational Fear of Flying

Ahh, the miracle of flight: Being hurtled over land or sea in a thin aluminum tube, at an altitude so high you can’t breathe the…

The Ways Anxiety Can Work For You

Anxiety, like the people it inhabits, comes in all shapes, sizes and forms. A 2015 Independent article cited one redditor who posted her patient’s description…