Is CBD What I Need to Ward Off an Anxious Marijuana High?

CBD is often claimed as a cure for everything, but it might actually do its job in stopping THC-induced anxiety

You Can’t Have the Sunday Scaries Without Psycho Saturday

If I’m going to be forced to indulge in self-care to ward off my Sunday Scaries, I’m at least going to make sure my Saturday was worth it

Can Hangover-Prevention Products Actually Treat Hangover Anxiety?

Cheers Restore is designed to help in this regard, but next-day dread might have more to do with your behavior than the alcohol itself

The Grounding Method Is the Easiest Way to Talk Yourself Down

If meditation is too difficult when you’re struggling with intense anxiety, try this technique that’s as easy as counting 5, 4, 3, 2, 1