anxiety

How_CBD_Helps_Bring_You_Down

Is CBD What I Need to Ward Off an Anxious Marijuana High?

CBD is often claimed as a cure for everything, but it might actually do its job in stopping THC-induced anxiety

You_Cant_Have_the_Sunday_Scaries_without_Psycho_Saturday

You Can’t Have the Sunday Scaries Without Psycho Saturday

If I’m going to be forced to indulge in self-care to ward off my Sunday Scaries, I’m at least going to make sure my Saturday was worth it

Cure_for_Hangxiety_Morning_After_Anxiety

Can Hangover-Prevention Products Actually Treat Hangover Anxiety?

Cheers Restore is designed to help in this regard, but next-day dread might have more to do with your behavior than the alcohol itself

Grounding_method

The Grounding Method Is the Easiest Way to Talk Yourself Down

If meditation is too difficult when you’re struggling with intense anxiety, try this technique that’s as easy as counting 5, 4, 3, 2, 1

Masturbate_Dopamine

Is Masturbating Your Way Out of Depression the Ultimate Lifehack?

self_care

How ‘Self-Care’ Became Meaningless

Cutting_Caffeine_To_Treat_Anxiety

Can Cutting Down on Caffeine Also Cut Down My Anxiety?

ocd_coronavirus

In the Pandemic, OCD Is a Validating Blessing and Unremitting Curse

The Breathing Exercises for Anxiety

Five Breathing Exercises That Will Help You Conquer Coronavirus Anxiety

Mental Health 'Homework' To Help You Manage Quarantine

DIY Therapy: The Mental Health ‘Homework’ That Will Help Manage Your Coronavirus Stress