anxiety

For My Sanity’s Sake, How Much Am I Allowed to Not Care?

You’re allowed to avoid checking the news for the next two weeks — in fact, your immune system will probably thank you

The Gloomy Science of Doomscrolling

My last drop of serotonin dried up months ago, but my thumbs cannot be stopped

How to Stop Your Mind From Wandering During Sex

You’d think it would be easy to focus on the thing that’s making you cum, but a surprising number of people find it hard to keep their head in the game. Thankfully, where there’s a will, there’s a way.

The Tough Guys Fighting Anxiety and Depression With Their Stuffed Animals

Stuffies are great grounding tools for anyone — not just kids