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Ian Douglass

Ian Douglass is a volunteer firefighter, lackadaisical Concept2 rower and SkiErger and is the worst masters swimming All-American in recorded history. He also helps professional wrestlers publish their autobiographies, assists businesspeople with the writing of coherent thoughts and has overhyped degrees from Michigan and Northwestern.

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Can I Just Bench Press from the Floor?

I don’t have a bench, and the last time I checked, the floor was free

Is It Delusional to Think Frozen Yogurt Is Better for Me Than Ice Cream?

I’m eating the whole pint either way

How a Nasal Decongestant Became the Biggest Appetite Suppressant of All-Time

Early cold and sinus medication had a curious side effect — a lack of hunger. It didn’t take long then for the diet industry to co-opt the active ingredient in these medications for its own purposes

Can Carbs Be Fuel for My Muscles, Too?

Will Running a Mile a Day Keep the Doctor Away?

The Best Rowing Machines for Rowing-Machine Newbies

Which Muscle Can I Build Up the Fastest?

Does That Torso Twist Machine at the Gym Do Anything for My Abs?

What’s the Best Way to Ask a Stranger at the Gym If You Can ‘Work In’ With Them?

When Should I Hand My Workout Over to a Fitness App?

Body Language: How ‘Love Handles’ Became Part of Our Vocabulary

How Long Does Every Weightlifting Rep Have to Take?