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Ian Douglass

Ian Douglass is a volunteer firefighter, lackadaisical Concept2 rower and SkiErger and is the worst masters swimming All-American in recorded history. He also helps professional wrestlers publish their autobiographies, assists businesspeople with the writing of coherent thoughts and has overhyped degrees from Michigan and Northwestern.

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Which Cardio Machine Should I Let Kick My Ass — the Treadmill, Bike or Elliptical?

If I’m going to remove myself from the couch, I may as well get the most out of it

I Bought Brown Eggs Instead of White Ones. Am I Healthy Now?

My Denver omelet never seemed so slimming

Is Cheap Old Navy Activewear Just as Strong in the Gym as Nike?

Don’t cramp my style by telling me I’m just paying for a stupid swoosh

A Not-So-Romantic Explanation of What Causes Love Handles

Is Gatorade Zero a Healthier Way to Electrolytes?

How Long Must a HIIT Workout Be Before It Can Be Over?

Will Minor Dietary Adjustments Like Switching Coffee Creamers Help Me Lose Weight?

Does the Regular, Everyday Human Need to Count the Carbs in a Slice of Pizza?

How Often Do I Need to Run to Get the Six-Pack of My Dreams?