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Ian Douglass

Ian Douglass is a volunteer firefighter, lackadaisical Concept2 rower and SkiErger and is the worst masters swimming All-American in recorded history. He also helps professional wrestlers publish their autobiographies, assists businesspeople with the writing of coherent thoughts and has overhyped degrees from Michigan and Northwestern.

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Can I Build Muscle Simply by Doing Cardio?

I want that elliptical to leave me jacked, bro

Does Chicken Sausage Make for Healthier Meat Sweats?

Or is a healthy sausage merely beyond the confines of human ingenuity?

Can Adrenaline Give Me Hulk-Like Strength?

And turn me green?

If I’m Gonna Hire a Trainer, How Do I Know They’re the Right One?

Does All That Deep Frying Mean Egg Rolls Can’t Be Saved Nutritionally?

Will Wearing Dark Workout Clothes Make Me Too Hot?

Can a Foam Roller Really Roll Away My Workout Soreness?

The Bad Habits You Definitely Need to Lose If You’re Thinking About Running a Marathon

Can I Replace My Weights with Fitness Bands?

Is the Daily Recommended Serving of Fruits and Vegetables a Ploy by Big Produce?

The First Lady of Boxing Won’t Let the Sport Ignore CTE

Is It Bad If I Start and Stop A Lot During My Runs?