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Ian Douglass

Ian Douglass is a volunteer firefighter, lackadaisical Concept2 rower and SkiErger and is the worst masters swimming All-American in recorded history. He also helps professional wrestlers publish their autobiographies, assists businesspeople with the writing of coherent thoughts and has overhyped degrees from Michigan and Northwestern.

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How Worried Should I Be About My Knees Cracking When I Squat?

At least it’s not my back... right?

How Cold Is Too Cold for Exercising Outside?

The only thing worse than being sore and sweaty is being sore and sweaty and cold

Are Dumbbells Really Dumb?

I mean, I’m always having to count out my own reps

Should I Take the Plunge and Move My Workout into the Pool?

How Much Can the Average Guy Bench Press?

How Do I Kick Caffeine Without Experiencing Withdrawal Headaches?

Who Is the One True Pull-Up King?

Does Anything Good Happen If I Vape My Vitamins?

How Much of My Smelly Sweat Can I Blame on My Diet?

Do My Sore-as-Hell Muscles Mean I’m Getting Swole?

The Ever-Powerful Physique of Powerlifting Porn Star Siri Dahl

Will My Abs Know the Difference Between Crunches and Sit-Ups?