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Adam Elder

Adam Elder is a writer in San Diego. He's also written for Esquire and WIRED magazines, VICE, The New York Times, The Wall Street Journal, The Guardian, newyorker.com and elsewhere.

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The Normal Person’s Guide to New Year’s Resolutions: Getting the Most Out of Life

Advice from a 96-year-old grandfather, a professor of mindfulness and more

The Normal Person’s Guide to New Year’s Resolutions: Getting Organized

Advice from a hoarding therapist, a professional organizer and more

The Normal Person’s Guide to New Year’s Resolutions: Finally Getting in Shape

Advice from a celebrity trainer, a sports psychologist and more

Working Out Before Breakfast May Be the Key to Keeping Off Holiday Weight

What to Do With the Leftovers of Your Life

The Forgotten Science of Blackouts

Going Cold Turkey From Everything

How to Be a Giver Without Being a Sucker

Is Stretching Bullshit?: An FAQ

The Only Healthy Way to Do a ‘Cheat Day’ Is to Not Really Do a Cheat Day

What It Was Like to Wrestle With Neil deGrasse Tyson at Harvard, According to His Teammates

When Should You Just Give Up on Yourself?