This installment of The Normal Person’s Workout sees a guy with a bad knee (and family obligations) try to get ready for the ultimate endurance test

This installment of The Normal Person’s Workout sees a man trying to beat his stomach before it beats him

This installment of The Normal Person’s Workout sees a guy try to get over his loathing of every exercise besides team sports

A Fitness Guide for People With No Free Time (and Who Want to Eat Less Meat Without Giving Up Protein)

This installment of The Normal Person’s Workout sees a dinner-loving former sports nut try to stay in shape while recovering from a shoulder injury

This installment of The Normal Person’s Workout sees a guy looking to hit middle age in the best shape of his life